At 2KnuckleSports MMA & Fitness, our mission is to improve lives and unite families through the transformative power of martial arts and fitness. We are dedicated to fostering personal growth, confidence, and resilience in a supportive, structured environment where individuals and families can thrive. Our programs emphasize essential life skills such as discipline, self-defense, and bully prevention, while also building physical strength, mental toughness, and lifelong values. With expert instruction, personalized coaching, and a community-driven atmosphere, we aim to instill respect, self-confidence, and a sense of belonging in every member.
The Art of 5 Disciplines
Nikidokai

Muay Thai
A striking art using fists, elbows, knees, and shins for attacks, focusing on balance, and physical conditioning.

Aikido
A defensive art that blends with an opponent's movements using joint locks and throws, emphasizing harmony and self-defense.

Judo
A grappling-based art focusing on throws, joint locks, and using balance and momentum for effective self-defense.

Kobudo
The art of weaponry using traditional tools like the bo staff and nunchaku, teaching discipline and focus in weapon techniques.

Shorin-Ryu Karate
A traditional Okinawan martial art emphasizing powerful strikes, joint locks, and mental discipline for self-mastery.
An email will be sent to the 2KS Glendale, AZ staff.